Restorative Aerial Yoga Workshop
Saturday July 20th 2-4pm
Sunday July 21st 2-4pm
Location: Total Body Yoga
210 Terrace Drive, Mundelein IL 60060
Join us for the first ever Restorative Aerial Yoga with Jessi Rae at Total Body Yoga! This 2 hour workshop will guide you through the therapeutic and softer side of Aerial Yoga. Learn how to utilize the hammock as a yoga prop to aid in yin and restorative like postures. This practice is meant to increase flexibility, and decrease stress and tension in the body.
No prior experience necessary.
Ages 16 & up