Saturday July 20th 2-4pm (SOLD OUT)
Sunday July 21st 2-4pm (Still Available)
Location: Total Body Yoga
210 Terrace Drive, Mundelein IL 60060
Come Join us for this Intro to Aerial Yoga Playshop + Sound Healing event! Join Jessi Rae as she guides you through a vinyasa style practice using the Aerial Yoga sling apparatus. In this workshop we will work on building flexibility and strength in the body while also working on lengthening the spine. We will end with a serenade of seven chakra aligned quartz crystal singing bowls to help aid in relaxation and rejuvenation. This workshop Is designed for anyone wanting to learn more about Aerial Yoga and give it a try.
No experience is required.
($45 - pre-registration necessary -- 19 people max)