Aerial Yoga Level 1 Teacher Training
Aerial Yoga Teacher Training with Jessi Rae
at The Endorphin Effect, IL
This enrollment runs from Thu Nov 4, 2022 - Sun Nov 6, 2022
This training will convey a basic understanding and guide to combining yoga with aerial arts on the apparatus known as a hammock or sling. Aerial Yoga is not just some trend, it is a bridge between and the fusion of two practices that can empower healing, promote Self-study and growth all while being fun.
The training is an offering of tools and ideas on the theory and practice of teaching aerial yoga, such as class planning and understanding students needs.
Aerial yoga offers a new dimension to a traditional asana practice; making poses more accessible, engaging and activating new muscle groups, finding emotional growth, increased memory retention, better physical control and coordination and even integrating therapeutic properties. The hammock serves in a multi-functional way to support the body in asanas, exercises and stretches and in dynamic movements and static postures. There is an endless amount of possibilities to connect body, mind and spirit through an aerial yoga practice.
Instructor: Jessi Rae
Hours: 30 hrs
Cost : $899 / $999
Early Bird $899 Ends October 4th
Total 25 contact hours and 5 hours of prerequisites.
at The Endorphin Effect, IL
This enrollment runs from Thu Nov 4, 2022 - Sun Nov 6, 2022
This training will convey a basic understanding and guide to combining yoga with aerial arts on the apparatus known as a hammock or sling. Aerial Yoga is not just some trend, it is a bridge between and the fusion of two practices that can empower healing, promote Self-study and growth all while being fun.
The training is an offering of tools and ideas on the theory and practice of teaching aerial yoga, such as class planning and understanding students needs.
Aerial yoga offers a new dimension to a traditional asana practice; making poses more accessible, engaging and activating new muscle groups, finding emotional growth, increased memory retention, better physical control and coordination and even integrating therapeutic properties. The hammock serves in a multi-functional way to support the body in asanas, exercises and stretches and in dynamic movements and static postures. There is an endless amount of possibilities to connect body, mind and spirit through an aerial yoga practice.
Instructor: Jessi Rae
Hours: 30 hrs
Cost : $899 / $999
Early Bird $899 Ends October 4th
Total 25 contact hours and 5 hours of prerequisites.
Sound Healing Journey
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TBD
Honor Yoga, Roswell As you open to bathe in that space within you and caress it with the sound of vibrational bliss, through these restorative waves of sonic energy, feel yourself expand into the Union of your energy and the energies that surround you. Let us open into the fullness of the expression we are through this subtle practice, and bring ourselves at this time into truly being here now $25 Member / $35 non member |
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Movement Is Medicine
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Date TBD
Movement is the rhythm and expression of the soul self, your divine self and your truest self. Sacred movement unlocks trapped energy and stagnation in the body, Focusing to bring all the energy centers fully online. This class is designed to open and unlock any blockages in the body and promote the flow of chi, prana, your life force energy. We will stretch, shake, move, and open up to your divine rhythm. Wear comfortable clothes and come ready to get a great workout. |
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Thai Massage Fundamental Training
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TBD
This is a 20 hour hands on fundamental training. In this training you will be given the tools and training necessary to offer a 1 hour Thai Bodywork session. We will review proper body mechanics, the art of compression, and passive and active stretching techniques. We will be going over supine, side lying, prone and seated positions, all geared to lengthen muscle fibers, increase mobility, range of motion, and return the body back to a natural and healthy way of functioning. This training is taught by master instructor Jessi Rae and assistant instructor Chris Prillaman. Jessi Rae has practiced and offered Massage Therapy for over 12 years and has specialized in Thai Bodywork for the past 8 years. She has a extensive background in bodywork and therapeutic certifications. Chris Prillaman has studied closely under renowned Thai Bodywork Practitioner Chuck Duff, owner and master instructor for the Thai Bodywork School of Thai Massage located in Evanston, IL. This training a suitable for anyone looking to develop an alternative modality such as yoga teachers, Massage Therapist, and fitness instructors. No previous experience is necessary. $450.00 |